Several experts from GenHERation partner company NFP took the time to share their best wellness practices. According to NFP experts, you should invest in yourself in these five ways: 1) Make friends at work! You spend a lot of time at work, so it is important to enjoy the people you work
Lindsay Lombardi is a Functional Nutrition, Fitness, and Lifestyle Coach. As a Coach, Lindsay helps busy women get fit on the inside, so they can achieve everything they want on the outside. According to Lindsay, you should follow these three relaxation practices to get re-energized: 1) Deep
GenHERation partner company, NFP, took the time to share their best money practices. According to NFP experts, these are four tips to manage your money: 1) Set a weekly budget. A budget is a plan to allocate your money that will make you happiest in the short term and the long term. It also
Sue Rae is a Professional Organizer and the Founder of Sorted by Sue, which helps busy New Yorkers declutter, organize, and streamline their belongings, improve their space, and live a more meaningful life. According to Sue, these are three ways to get organized: 1) Put time on the calendar.
Erica Keswin is a workplace strategist who has worked for the past 20 years with some of the most iconic brands in the world as a consultant, speaker, author, and professional dot-connector. Here is what Erica had to say when we asked her about developing positive habits and rituals:
Kimmery Martin is an emergency medicine doctor-turned novelist whose works of medical fiction have been praised by The Harvard Crimson, Southern Living, The Charlotte Observer, and The New York Times, among others. Here is what Kimmery had to say when we asked her about her career journey:
Tierra Destiny Reid is the Founder and President of TDR Brands International. Since launching TDR Brands International, Tierra has hosted countless intimate events from coast to coast, serving communities and cultivating even deeper respect and love for the women of the world. Here is what
Paige Konger is the head of animal care and husbandry, education, community outreach, events, and social media at the Tarpon Springs Aquarium. Here is what Paige had to say when we asked her how you can do good for the planet (and yourself!): GenHERation®: What are three ways you can help the
Meet Kristina Casey, Business Manager of Auto Finance, at Capital One. She determines how Capital One’s Design, Product, Sales, and Marketing teams can collaborate with partner companies to bring innovation to market. In doing so, Kristina tests new designs and conducts product analysis on a
Amy Nelson is the U.S. President of Healthcare, Clean Technology, Office Equipment and Technology Solutions at DLL, a global vendor finance company that delivers sustainable solutions for the complete asset lifestyle in industries ranging from food and agriculture to healthcare and clean
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